Supplements Don’t “Boost” Your Immune System

Pictured: Mostly a waste of time. Source: Pexels

Note: because not everyone reads to the end, I’d like to say right up here that the best advice I can give you is to go and talk to your doctor. Taking a supplement or not is a medical decision, and those are best made in consultation with experts who know more about your health than articles you find on the internet.

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