Supplements: Do You Really Know What You’re Taking?

Why you should be very careful when buying herbal and dietary supplements

Pictured: Pills in a hand, with a strong white theme. Photo by Mariana Rascão on Unsplash

The supplement world is a massive business worldwide. A recent CDC estimate suggested that more than half of adults in the United States take at least one supplement regularly, and the rate of use is only increasing rapidly as time goes on. There’s a high…