Red Meat Isn’t Giving Us All Cancer

Why you probably don’t need to worry about switching your steak for chicken

Gideon M-K; Health Nerd
5 min readAug 13, 2019
Pictured: Probably not cancer. Source: Pexels

Our society has a complicated relationship with red meat. On the one hand, there are few things more delicious than the elegant simplicity of a perfectly cooked steak. On the other, we feel like there absolutely has to be something unhealthy about a large cut of meat, dripping butter, even if you eat the blanched green beans on the side.

Also, there’s the environmental impact to consider.

Environment enshniroment Source: Pexels

Which means that every time a study comes out that shows that red meat might be bad for us, we leap on it with a delightful abandon. This week has been no different — according to news media from across the world, red meat is causing breast cancer. The only way to prevent it? Switch your steak for chicken breast!

Fortunately for the steak-lovers out there, the story isn’t quite as simple as that. Red meat might not always be good for your health — although that’s a very complicated question — but there’s probably no need to worry about it causing breast cancer just yet.

The Science

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