Lemon Water Is A Total Waste Of Time

If you want to improve your health, just drink water

Pictured: Tasty. Worthless for your health

One of the first things you’ll see if you go on any ‘wellness blog’ on the internet is that they are all crazy about one thing: lemon water. Sometimes it’s with a sprinkle of cayenne pepper added, occasionally it’s lemon/lime for added tartness, and every once in a while you’ll see some mint or stevia thrown in…