It’s interesting, because as someone else pointed out a regular can of Monster contains ~80mg of caffeine, whereas a standard serving of Starbucks coffee has ~330mg.

It all depends on what you’re drinking and how you choose to imbibe. If you have a red bull at the end of a long shift, you’re probably going to be fine. If you drink 5 double-shot lattes a day, you’re probably having waaaay to much caffeine.

Epidemiologist. Writer. Podcaster. Twitter https://twitter.com/GidMK FB www.facebook.com/gidmkhealthnerd/ Email gidmk.healthnerd@gmail.com